Improves Sleep:
The back massage relaxes the larger muscles and relieves tension that may be causing you to have a difficult time falling asleep or staying in a deep sleep. This allows you to have full sleep cycles necessary for optimum performance and good health.
Helps the Healing Process:
Excessive strain, sitting in front of the computer for a long time or over exercise can often lead to strained and inflamed muscles and joints, although our instinct is to reach for over the counter pain killers, what it provides in realty is just temporary relief while what our body needs is a nourishing and intense body massage.
